Can Men Take Folic Acid
Folic acid is an important vitamin for both men and women. They found that sperm count increased in 74 of the men. Can A Man Take Folic Acid Youtube Is it related to pregnancy. Can men take folic acid . Thats because theres evidence showing a link between folic acid and male fertility and when it comes to folic acid it seems more is more. A folic acid deficiency in men as in women can trigger a range of anaemia-type symptoms including extreme tiredness lethargy and headaches. Getting excess folic acid may increase other health problems such as digestion problem and it also can lead to cancer. In fact one study showed that men who consume high levels of folic acid through the foods they ate over 700 mcg a day actually lowered their risk of sperm abnormalities by up to 20 percent. Although deficiency is uncommon among men it may improve heart health hair fertility among subfertile men and certain mental health. Why men need folic acid too 85557 views 1 min to read Folate fol...