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Folic acid is an important vitamin for both men and women. They found that sperm count increased in 74 of the men. Can A Man Take Folic Acid Youtube Is it related to pregnancy. Can men take folic acid . Thats because theres evidence showing a link between folic acid and male fertility and when it comes to folic acid it seems more is more. A folic acid deficiency in men as in women can trigger a range of anaemia-type symptoms including extreme tiredness lethargy and headaches. Getting excess folic acid may increase other health problems such as digestion problem and it also can lead to cancer. In fact one study showed that men who consume high levels of folic acid through the foods they ate over 700 mcg a day actually lowered their risk of sperm abnormalities by up to 20 percent. Although deficiency is uncommon among men it may improve heart health hair fertility among subfertile men and certain mental health. Why men need folic acid too 85557 views 1 min to read Folate fol

Anaemia is where you have fewer red blood cells than normal or you have an abnormally low amount of a. In lines with the benefits of folic acid folate deficiencies are associated with increased risks of heart disease depression and anemia deficiency impacts red blood cell production. Should Men Take Folic Acid Vitamin B9 Holland Barrett An important folate-dependent reaction in the body is the conversion of the methylation of deoxyuridylate to thymidylate in the formation of. Folic acid deficiency men . Depression diarrhea confusion anemia and glossitis are some of the. Folate folic acid deficiency occurs when a person is not getting enough natural folate in their diet and the amount of folate in the blood falls below a healthy level. Left untreated a folic acid deficiency will progress to folic acid anemia also known as folate anemia a form of megaloblastic anemia. It is not a condition that will correct itself or go away on its own. Sometimes it can result in a condition