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However it generally takes at least 3 months to completely replete. Taking iron supplements on your own can boost blood iron levels. Should Men Take Iron Supplements Alpha Male Nation The body is efficient at storing iron but it doesnt do a good job of eliminating stored iron except through bleeding. Should men take iron supplements . This is due largely to a hereditary condition known as hemochromatosis. When Not to Take Iron Supplements. Not all including iron are harmless. The answer is. However there may be cases where an older adult will need to take an iron supplement. The reason for this is simple. In a perfect world the answer would be yes if you have a deficiency. They are also believed to be effective for men who intake lesser amount of iron in the diet. Understanding Hemochromatosis Excess amounts of ironiron overloadcan result in many diseases the most common of which is hemochromatosis says the NDDIC. After menopause a womans. Diet is most of

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