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Healthy Eating In College Dining Halls

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In the past year UMass Dining has invested. Here are a few of the easiest healthy eating tips for college kids. College Dining Hmm Healthy College Diet Myths Infographic Health If your dining hall offers to-go boxes take some veggies and hummus or a handful of fruit to-go. Healthy eating in college dining halls . One thing all three schools do have in common however is a commitment to providing local and unprocessed foods in their dining halls. Food served in college dining halls can be a source of concern for most parents. Look for whole grains in bread oatmeal or brown rice to start building your meal on. These practices will help you to set a good foundation for yourself in the years to come. Remember that the easier you make it for others the more willing they will be to provide for you. However staying healthy in college is important and it isnt as hard as it seems. It is important that all students make the choice to keep a healthy diet because the Freshman