Tofu And Men's Health
It is an important source of protein especially for vegans and. Calcium based tofu can be beneficial for bone health. Live Better Men S Health Tips Infographic Men Health Tips Mens Health Health Tips 4 Furthermore its pretty obvious given the number of calories the soymilk would have provided that soy. Tofu and men's health . Soy is a great source of high-quality protein and. Despite the fact that eating tofu every day seems to have a plethora of health benefits that doesnt mean that everyone should be chowing down on tofurkey roasts and tofu scramble. Soy-based products makes men less manly. Men can consume soy but in small quantities. It has monounsaturated fats and polyunsaturated fats which are good for heart health. Soy-based products messes with your thyroid function and slows down your metabolism. Since its the first type of milk replacement that was mass-produced the technique has been optimized. It is naturally gluten-free and low in calories. People