Tremors After Exercise
Be reassured that worsening of tremor after exercise is expected due to the outpouring of adrenaline or epinephrine and norepinephrine during exercise. Tremors jamilea I also have tremors after exursion. Shaking After Workout Why Muscles Shake After Exercise Prevent Dehydration from Shaking after Exercise Causes of Shaking Feet and Hands After Exercising. Tremors after exercise . It is this process that is ultimately responsible for. I think regular exercise has helped me with that. Rubbery legs - showering after a workout is always a challenge. A tremor is a common movement disorder. Strenuous exercise causes some of the motor units to drop out of service. Hold the ball or putty in the palm of your hand and squeeze for two to three seconds. Use a small rubber ball or exercise putty to strengthen the hand affected by tremors. Best of luck Glen. Muscle fatigue and hypoglycemia are probably the most common causes of shaking after exercise but other factors can eithe...