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Even meat from grain fed animals is safe to eat for those with a gluten sensitivity. But if you keep the meat in the natural state its considered to be 100 gluten free. Traditional Boerewors 500g Gluten Free Bushman Meats Seafood Fish Crab Lobster. Gluten free meats . Meat fish are a great source of protein for a gluten free diet. Heres a quick rundown of all gluten free meats. However be careful with breaded or floured meats which typically contain wheat and therefore gluten. Seitan which is often used as a meat substitute wheat varieties and derivatives such as. Gluten-free food products exclude protein gluten which is found in grains such as wheat barley. The gluten-free food helps improve cholesterol levels digestive systems and increases energy levels. With a variety of optionsfrom cakes to breaded chicken and stuffed potatoesgluten-free has never tasted this good. A gluten-free diet involves excluding foods that contain the protein gluten including wheat rye