Caffeine Limits
In the United States there is a limit of 65mg of caffeine per 12 liquid ounce in beverages. An 8-ounce cup of black coffee contains about 95 milligrams of caffeine which means you can safely drink a little over 4 cups of coffee a day. 20100805 Hm Caffeine Limits The Pioneer For a single dose health authorities recommended that you consume no more than 200 mg of caffeine at one time. Caffeine limits . In cola-type drinks the total caffeine content must not exceed 145 mgkg in the drink as consumed. In both groups the testing procedure was repeated 50 minutes after each participant swallowed a tablet containing 200 milligrams of caffeine the equivalent of two cups of coffee. See more about caffeine limits for children and. Caffeine for adults contributing between 40 and 94 of total intake. Its important to note that caffeine hasnt been proven to cause arrhythmia heart disease or other heart-related problems¹. Caffeine isnt the only active ingredient in coffee but tracking caf