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Good Balanced Breakfast

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In this combo the. Scrambled eggs toast orange juice. 11 Balanced Breakfasts Ideas Healthy Breakfast Breakfast Balanced Breakfast Plain Greek yogurt topped with fresh berries and nuts or seeds. Good balanced breakfast . Whole grain cereal top with skim milk and berries. A balanced breakfast should contain. What foods make a nutritious breakfast. Granola cereal yogurt a sliced apple. Mix the oats cherries cranberries and seeds together in a bowl. Break your nightly fast with healthy foods and start your day off strong. You can choose anything from quinoa to farro buckwheat groats to millet as a base layer of a breakfast bowl layered with savory ingredients eggs. Pour in the melted butter and mix in thoroughly to make sure the oats are well coated. The best breakfasts have carbohydrates protein healthy fats and fiber. Cottage cheese topped with bruschetta sliced tomatoes olive oil olives and fresh or dried basil. Ad MyZone Offers a Full Range of Training So