Cold And Flu Prevention

January 13, 2020

The simple friction that occurs when you. Learn when to see a doctor.

Chadron Middle School Cold And Flu Prevention

Much like the common cold the flu just needs time to work its way through your body.

Cold and flu prevention. But when you are infected with a cold or flu virus staying warm and dry might reduce the likelihood youll be affected by symptoms like coughing and sneezing. Flu and other serious respiratory illnesses like respiratory syncytial virus RSV whooping cough and COVID-19 are spread by cough sneezing or. Use a lotion or moisturizing cream to prevent cracks in the skin that can provide an entry point for germs and bacteria.

Prevent Colds With Frequent Hand Washing Your best protection from the common cold and flu is frequent hand washing. People with colds are more likely to have a runny or stuffy nose. In addition to the vaccine practicing good hygiene can prevent flu germs from spreading.

The best steps you can take to stay healthy and prevent colds and the flu are things you have likely heard over and over again and deservedly so. Cold and Flu Prevention. It may prevent those around you from getting sick.

Flu can have very serious associated complications. Air pollution indoor dust and ash from fireplaces can also act as irritants causing inflammation and making it easier for germs to enter your system says Russell Robertson chair of the department of family medicine at the Feinberg School of Medicine. Colds are usually milder than flu.

CDC Says Take 3 Actions To Fight The Flu accessed September 2014. Cold temperatures and low humidity indoors and out can irritate or damage your airways. 1 Centers for Disease Control and Prevention website.

To prevent the spread of colds and the flu please remember the following. Rest and hydration are also very beneficial for people with the flu. Over-the-counter medications rest and hydration usually provide relief for the cold or flu but sometimes its not enough.

In general flu is worse than the common cold and symptoms are more intense. Preventing the Spread of Colds and the Flu. Getting the flu shot can reduce your chances of contracting influenza Disinfect common surfaces such as doorknobs keyboards phones and light switches tools etc.

Wash your hands. Perhaps most importantly washing your hands correctly and frequently is the best way to prevent the spread of germs. Cold and Flu Treatment.

The 7 Best Thermometers of 2021. Both cold and flu viruses are spread from one person to another through contact with saliva or mucous droplets from moist breath talking sneezing coughing or hand contact with the mouth or nose. Cover your mouth and nose with a tissue when coughing or sneezing.

The flu vaccine can help prevent flu but if you do get it your symptoms may be milder. Use soap and water scrubbing for at least 20 seconds or as long as the Happy. Staying warm and dry wont prevent colds and flus which are caused by viruses.

Colds generally do not result in serious health problems such as pneumonia bacterial infections or hospitalizations. Wash Your Hands. Get the flu shot if you are able.

Fact checked by Ashley Hall. According to the Centers for Disease Control and Prevention CDC the best way to prevent the flu is to get the flu vaccine each fall for everyone in your family over six months old.

Cold Flu Prevention And Tips