What To Do When You Scrape Your Knee

January 12, 2022

These blood cells can cause inflammation. Common knee injuries can range from minor ligament sprains to severe tears which typically require surgery says Matt Bayes MD sports medicine and regenerative orthopedic specialist at Bluetail Medical Group in Chesterfield Missouri.

How Did I Manage To Scrape My Knee Without Tearing My Pants Injuries

Wash it gently with soap and water.

What to do when you scrape your knee. After removing any debris from the wound rinse the knee. Wash your hands before you tend to the wound. In addition to treating the bruise and associated pain you may also need to clean and treat the cuts and scrapes on your knee.

No alcohol no iodine. The water should be lukewarm. Then rinse the cut or scrape with cool water to remove dirt and debris.

Gently cleanse the injured area with cool running water to remove any surface debris. But as it happens when it comes to the most common of boo-boos like the ubiquitous skinned knee the most effective treatment is so simple that its likely the one that many parents dont even think to employ. Dry the area by blotting it with a clean towel.

How do I clean my scraped knee or skinned elbow. If the cut is to your hand or arm raise it above your head to help reduce the flow of blood. This is important to avoid infection that can cause your skinned knee to heal longer than it should be.

Rinse the scrape with warm water. Hold the area under running water or pour clean water over it from a cup. After you determine that the wound is a scrape rinse it with water.

Determine if the wound has embedded objects in it. You can do this with a clean cloth or sterile tweezers. The body responds to your knee wound by flooding the affected area with white blood cells to help heal the knee.

Many times I am at my kids soccer games and they or their teammates get a scraped knee and I do not clean it at all I just put the dressing over the wound because it is not practical to clean wounds at a soccer match. We dont even recommend peroxide anymore. Let cool water runs over your skinned knee for couple of second to make sure that if there are any debris or material that covers your skinned knee they are washed away.

In many countries the water is probably clean enough to use straight out of the tap if the wound is not too deep. You should use an ice pack on your knee and a dressing. A scope procedure called an arthroscopy may be used to suction and drain the infected fluid out.

Let cool water run over your skinned knee or pour it over it. Apply pressure to the area using a clean and dry absorbent material such as a bandage towel or handkerchief for several minutes. Do this long enough to make sure that the water has flowed over the entire area and washed away any loose dirt andor debris.

If your scrape has any debris attempt to remove it. Run water over the wound to remove any debris that may have gotten into it when you were injured. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.

The ice will help reduce swelling and minimize your pain. Wrap an ice pack with a towel and apply the ice to the knee for 15 to 20 minutes four times a day until the swelling subsides. If the injury is to a lower limb lie down and raise the affected area above the level of your heart.

If your knee is infected youll need to have the infected fluid surrounding your joint removed. At home you should have someone look after you at least for the first day. And then put on a bandage if needed.

Do not apply the ice directly to the knee without the towel. Clean the cuts or scrapes on your knee with warm water and soap.

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